The Balance Series
A wonderful 45 mins chat with Claire from @midlifementors / @thirtyeightdegreesnorth focusing on how looking after your fitness, nutrition and health can help you.
Meal Planning Chat with @dizzleskykitchencoach
The most hilarious disastrous start - sorry! Lol!
Thank you @dizzleskykitchencoach for your time. Great to chat - really informative too x