Infinite Balance - Personal Training honed techniques to achieve your desired results

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  • See better results sooner

  • Avoid injuries

  • Lose fat and gain muscle

  • Break through plateaus

  • Set realistic goals

  • Keep you accountable

free fitness and wellbeing action plan

fitness and wellbeing action plan

  • You will set manageable and realistic goals.

  • I will hold you accountable with regular check ins.

  • I will support you with technique and form.

  • I will be there with you each step of the way.

  • I will listen and care about you and your fitness and well-being journey.

  • We have a fabulous community of individuals who are there to support you along your journey.

  • I will be your motivator to push that little bit harder or if needed to ease off.

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Hi, I am Kirsty, the founder of Infinite Balance Fitness. I am a L3 Personal Trainer based in Cheltenham, Gloucestershire.

Are you wanting to move more, to feel fitter, to feel energised?

I can help you to get started...

I would like to offer you a free 'Fitness and Wellbeing Action Plan'. Through a one to one conversation with me, we will discuss the goals you would like to achieve in your Fitness and Wellbeing and how you are going to get there to reach those goals.

If you are looking for unwavering support in your Fitness and Wellbeing journey, you may be interested in Personal Training sessions in our semi-private studio, based in Hatherley, Cheltenham.

Many people think that they have to have a certain level of fitness to start Personal Training but that is really not the case - you can be a complete beginner, or a regular to the fitness journey.

  • I can help you to feel strong, confident, and happy in your own skin.
  • I will help you to feel fit, energised, and confident. Even with a busy lifestyle.

Personal training with Kirsty will provide you with accountability, motivation, personalised fitness programs and for many, the most important is the unwavering support that Kirsty will offer to reach your goals.

If you really want to get the most out of your workouts, having Kirsty as your trainer is a great investment. The improvement in your health and fitness levels from Personal Training can have long-term payment in quality of life. It will:

  • Make you feel happier

  • Help with fat loss

  • Improve the condition of your skin

  • Increase your energy levels

  • Reduce the chance of chronic disease

  • Improve the density and health of your bones

  • Help your brain health and memory

The benefits of exercise are huge - they are life changing! Sign up for a Free Fitness and Wellbeing Action Plan today.
Together we can help you to start your fitness journey...

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There are 3 things I do know...

  • Exercise and eating nutritionally well contributes to your overall happiness.

  • Nobody else can DO IT for you.

  • The longer you leave it the further you are away from your goal.

You've got a choice!

  • Spend hours searching for the perfect fitness plan

  • Work with me and I'll keep it simple and fast track the process

Who knows..... maybe you will actually enjoy it after all 🙂

Claim your free Online Fitness trial and I'll see you soon,

Kirsty

What is special about Infinite Balance?

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Muddy Awards
Best Fitness Instructor WINNER

free fitness and wellbeing action plan Offer open for a limited time only!

  • You will set manageable and realistic goals.

  • I will hold you accountable with regular check ins.

  • I will support you with technique and form.

  • I will be there with you each step of the way.

  • I will listen and care about you and your fitness and well-being journey.

  • We have a fabulous community of individuals who are there to support you along your journey.

  • I will be your motivator to push that little bit harder or if needed to ease off.

some benefits of having Kirsty as your Personal Trainer...

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See better results sooner

Left to their own devices, many individuals wind up on cardio machines at the gym or listlessly moving from one piece of exercise equipment to another. A personal trainer can ensure the individual spends their time performing the right exercises with the proper equipment.

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Avoid injuries

If an individual tries to use a piece of gym equipment he or she is unfamiliar with, they are likely to have incorrect form. A personal trainer can teach individuals the right form and correct them as they go through the exercises, thereby reducing the risk of injuries.

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Lose fat and gain muscle

Most people who embark on a fitness journey want to lose fat, build muscle, or both. However, not many know how to go about doing that. They may spend too long on cardio and not enough time strength training or vice versa. A personal trainer can help individuals strike a proper balance to burn fat while building lean muscle.

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Break through plateaus

Even the most experienced gym-goer will encounter the dreaded plateau. Once the individual stops seeing results, his or her incentive to keep going to the gym will dwindle and he or she may stop working out altogether. A personal trainer can identify new techniques to push beyond the plateau while keeping the individual motivated.

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Set realistic goals

Nothing is more disheartening than failing to achieve a fitness goal. With enough failure, an individual may give up on their health and wellness objectives. A personal trainer can establish realistic and healthy fitness goals as well as help their clients achieve them.

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Keeping you accountable

It is easy to fall off the wagon when an individual has no one to hold him or her accountable. With a personal trainer, the individual has someone expecting him or her to train, which is a much better push to get up and get to do the workout.

Infinite Balance Personal Training

Bronze Personal Training

£99 4 x 45 minute
Personal Training sessions per month plus:
  • Individual customised training plan
  • Support (email, Whatsapp, Facebook Group, phone, Zoom)
  • Video reviews to check form
  • Nutritional support
  • Training reviews (weekly, monthly)
  • Online training app access
  • Workout tracker
  • Video library
  • Unlimited access to Virtual Fitness classes

Silver Personal Training (Popular)

£119.99 4 x 60 minute
Personal Training sessions per month plus:
  • Individual customised training plan
  • Support (email, Whatsapp, Facebook Group, phone, Zoom)
  • Video reviews to check form
  • Nutritional support
  • Training reviews (weekly, monthly)
  • Online training app access
  • Workout tracker
  • Video library
  • Unlimited access to Virtual Fitness classes

Gold Personal Training

£194.99 8 x 45 minute
Personal Training sessions per month plus:
  • Individual customised training plan
  • Support (email, Whatsapp, Facebook Group, phone, Zoom)
  • Video reviews to check form
  • Nutritional support
  • Training reviews (weekly, monthly)
  • Online training app access
  • Workout tracker
  • Video library
  • Unlimited access to Virtual Fitness classes

free fitness and wellbeing action plan Offer open for a limited time only!