Kirsty is a fab trainer. I started to have sessions with her five months ago when I was feeling unfit and out of condition. She has helped me to really enjoy exercise again and has gently increased the intensity of my workouts as I get fitter.
At 54 I thought my running and jogging days were over, but I completed a 5k run in December with other infinite balance clients and am running a 10k next month.
I work away quite a lot and Kirsty has been brilliant at setting up programmes So I can workout in the gym when I’m away.
That said, I love the small group PT sessions at Kirsty’s studio and always come away feeling I’ve worked hard and had some laughter with the other ladies.
Thank you Kirsty for helping me feel better physically and mentally and for helping me to shed some pounds!