ONLINE FITNESS AND WELLBEING PROGRAMME

Do want to make a commitment to your fitness and your health?

Want to make some lifestyle changes?

Want to reach a weight or a fitness goal?

Need to have someone to motivate and support along the way?

Want to work on those stubborn parts of your body?

Want to work out in your own time but with the support of someone to guide you and hold you accountable along the way?

 

From Monday 22nd June, I have space for up to 10 people to join me on a 12 Week Weightloss and Fitness Journey.

Everyone's starting point will be different but everyone will be starting on the same date and be able to support one another - virtually through in-app support group.

Through our Online Fitness and Wellbeing Programme, you will incorporate healthy lifestyle changes gradually so that you will not feel overcome by it all. These small changes will soon become a habit and transform into a healthy lifestyle over a period of time.

Sounds good? This Online Programme will put the pep back in your step and help you to begin shedding pounds & inches again!

Cost: £39.99 per month.

Contact Kirsty to book your space.

 

For this programme, all the workouts are carried in your own time and in your own space. There is no demand on you to be at a certain place at a certain time.

All Virtual Fitness Classes are included within this package.

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