Nutrition, Fitness + Lifestyle Coaching
At Infinite Balance, we are dedicated to helping you achieve your health and wellness goals through personalised, comprehensive coaching. Whether you're looking to improve your nutrition, enhance your fitness, or transform your lifestyle, we offer a range of coaching options tailored to fit your needs and preferences.
Choose from one to one or group coaching or follow our Reset, a six week programme. Find out more below:
Our Services
At Infinite Balance, we offer a range of comprehensive coaching services tailored to meet your unique needs and goals. Whether you prefer the personalised attention of one-to-one coaching, the supportive environment of group coaching, or the transformative experience of The Reset programme, we have the perfect solution to help you achieve optimal health and well-being. Explore our services and find the ideal fit for your journey to a balanced and vibrant life.
One-to-One Coaching Program
Are you ready to take control of your health and well-being? Our One-to-One Coaching Program for Nutrition, Fitness, and Lifestyle offers tailored support and guidance in nutrition, fitness, and lifestyle, all designed to help you achieve lasting transformation. With a strong emphasis on mindset, this programme ensures you build the mental resilience and positive habits necessary for sustained success.
Infinite Balance Group Coaching
At Infinite Balance, we believe in the power of community and the transformative potential of holistic wellness. Our group coaching programme is designed to inspire, educate, and support you on your journey to optimal health. Whether you're looking to improve your nutrition, boost your fitness, or enhance your overall lifestyle, our comprehensive approach ensures that every aspect of your well-being is addressed.
The Reset Course
Our Six Week Reset course is designed to rejuvenate your body and mind, providing you with the tools and guidance needed to establish lasting healthy habits. Over the course of six weeks, you'll receive personalised nutrition plans, targeted fitness routines, and expert lifestyle coaching. With ongoing support and a community of like-minded individuals, this course will help you reset your wellness journey and achieve your health goals. Join us and take the first step towards a healthier, more balanced life!
One to One Coaching
- Receive customised fitness and nutrition plans specifically tailored to your unique needs and goals.
- Benefit from 1:1 weekly coaching sessions.
- Benefit from a holistic approach that includes fitness, nutrition, and mindset coaching for long-term success.
- Work with a certified and experienced coach, Kirsty, dedicated to providing you with the best advice and motivation.
Group Coaching
- Join a supportive group of like-minded individuals who provide motivation and accountability.
- Participate in varied and fun group workouts designed to challenge and engage you.
- Enjoy the camaraderie and encouragement of sharing your fitness journey with others.
- Benefit from a more affordable option that still offers personalised attention and expert guidance.
The Reset Course
- Learn how to develop healthy, sustainable habits that improve your overall well-being.
- The program teaches you how to make informed decisions, create balanced meals, and build routines that work for your life.
- Stay on top of your goals with all the information you need at your fingertips.
- The Reset Program is designed to help you break down barriers and achieve lasting change.
Success Stories
"Holistic and Transformative"
"The 8 Week One-to-One Coaching Program truly transformed my approach to health. The personalised attention from Kirsty, combined with the detailed nutrition and fitness plans, helped me lose 12 pounds and feel stronger and more energetic. The weekly calls kept me accountable, and the focus on mindset was a game-changer. I now have the tools and confidence to maintain a healthy lifestyle." – Jemma J.
"A Life-Changing Experience"
"I can't express how grateful I am for Kirsty's one-to-one coaching. Over the eight weeks, I not only lost 10 pounds but also gained a completely new outlook on life. The personalised meal plans and fitness routines were fantastic, and the mindset coaching really helped me stay focused and motivated. I feel healthier, happier, and more confident than ever before." – Emma R.
"Empowering and Motivating"
"I struggled with weight loss for years until I joined Infinite Balance. The 8 Week One-to-One Coaching Program provided me with a customised plan that was easy to follow. Kirsty's support and expertise were invaluable. I lost 15 pounds and gained a positive mindset that has helped me continue my journey even after the programme ended. I highly recommend this coaching to anyone looking to make a real change." – Mark T.
"Supportive and Effective"
"Joining the group coaching programme was the best decision I made this year. The sense of community and support from other members was incredibly motivating. Kirsty's guidance on nutrition and lifestyle changes was spot-on. I lost weight, gained energy, and improved my overall well-being. The structured programme made it easy to follow and stick to my goals." – Debbie R.