Personal Training
At Infinite Balance, we offer comprehensive personal training services tailored to meet your unique fitness needs. Whether you prefer one-to-one sessions, small group training, or personalised fitness programming through our Infinite Balance Training App, we have a solution to help you reach your goals.
Why Choose Infinite Balance Personal Training?
Expert Coaching
Kirsty is a certified fitness expert with years of experience in helping clients achieve their fitness goals. Her personalised approach ensures you receive the best guidance and support.
Personalised Attention
Whether in a one-to-one setting, small group, or through our app, our training programs are designed to meet your unique needs and preferences.
Holistic Approach
At Infinite Balance, we believe in a holistic approach to fitness. Our programs incorporate strength training, cardio, flexibility, and mental well-being to create a balanced, sustainable fitness routine.
Community Support
Join a community of like-minded individuals who are also on their journey to better health. Share your experiences, celebrate your successes, and find encouragement and support.
One-to-One Training
Our one-to-one training sessions provide personalised attention and customised workout plans to help you achieve your fitness goals. Kirsty will work closely with you to understand your needs, track your progress, and keep you motivated. These sessions are perfect for individuals looking for focused guidance and support.
Benefits of One-to-One Training:
- Personalised fitness assessments and goal setting
- Customised workout plans to suit your needs
- Flexible scheduling to fit your lifestyle
- Expert guidance and motivation from Kirsty
- Ongoing support and adjustments to your training program
Small Group Training
Experience the benefits of personal training with the added motivation and camaraderie of a small group. Our small group training sessions are limited to a few participants, ensuring you receive individual attention while enjoying the energy of a group workout.
Benefits of Small Group Training:
- Cost-effective alternative to one-to-one training
- Supportive and motivating environment
- Personalised attention within a group setting
- Varied and dynamic workouts
- Build friendships and accountability with fellow participants
Fitness Programming
For those who prefer a flexible training schedule, our fitness programming services delivered through the Infinite Balance Training App are the perfect solution. Receive customised workout plans tailored to your goals, complete with video demonstrations, progress tracking, and ongoing support from Kirsty.
Benefits of Fitness Programming:
- Access your workouts anytime, anywhere
- Customised plans to match your fitness level and goals
- Video demonstrations to ensure proper form and technique
- Progress tracking and adjustments based on your performance
- Regular check-ins and support from Kirsty
Personal Training
- Personalised fitness assessments and goal setting
- Customised workout plans to suit your needs
- Flexible scheduling to fit your lifestyle
- Expert guidance and motivation from Kirsty
- Ongoing support and adjustments to your training program
Small Group PT
- Cost-effective alternative to one-to-one training
- Supportive and motivating environment
- Personalised attention within a group setting
- Varied and dynamic workouts
- Build friendships and accountability with fellow participants
Fitness Programming
- Access your workouts anytime, anywhere
- Customised plans to match your fitness level and goals
- Video demonstrations to ensure proper form and technique
- Progress tracking and adjustments based on your performance
- Regular check-ins and support from Kirsty
Success Stories
Emily K.
"Kirsty’s one-to-one training sessions have been life-changing. She tailored the workouts to my needs and kept me motivated. I’ve never felt stronger and more confident."
John D.
"The small group training sessions are fantastic. The workouts are challenging but fun, and the group dynamic keeps me coming back. I’ve made great progress and new friends."
Rachel M.
"The Infinite Balance Training App is a game-changer. I can work out on my schedule with customised plans that fit my goals. Kirsty’s support and the app’s features make it so easy to stay on track."