At the age of 66 I was feeling over weight and unfit and knew I had to do something about it.
Then 19 months ago I had an opportunity to attend a trial session with my daughter. With trepidation I went along.
I immediately felt at ease, supported and treated as an individual.
Now 19 months on my body is much, much stronger. I feel fit, more confident and happier with the way I look.
I have dropped 1-2 dress sizes and have lots more energy.
I look forward to my workouts which challenge my whole body. Each workout is tailored to my needs.
My running ability has increased from a minute on the treadmill to 5km out on my own. I hope to continue with Kirsty and infinite balance for as long as possible.