28 Days of Movement


Feeling a bit blue?
Need some motivation to get going?
I have the answer for you...


Join me for our ‘28 days of Movement’ challenge
for the month of February!

*This is for all fitness levels.


Welcome to the '28 Days of Movement'! I am really excited about this challenge.

As we find ourselves in lockdown 3.0, many of us are becoming less active and needing the extra push to get us going. This challenge is an individual effort, but you will have the support of a group behind you.

I will make sure the workouts are at the level that you need and you can always add in additional challenges as you go.

If you want to raise money for charity at the same time, then you can set up your own JustGiving page and if you share your fundraising efforts on your social media stories, tag me in and I will support and share.

If you would like to chat, then please do get in touch,



The challenge is to move every day for 28 days.

Not always intense - just movement every day. This is to motivate NOT scare you 😀


⭐️ For only £39.99, I will provide you with 28 days of movement using our Trainerize App. The workouts will be for all levels of fitness. The mission is to have a completed workout for the 28 days of February.⭐️ You can add in walks and other exercise plus stretch/ mobility is included and counted as movement within the 28 days of movement.

⭐️ You can opt into a 'Sit Up' and 'Burpee' challenge which will be recorded on our Trainerize App.

⭐️ You will set your own 'intention' for the month, which can be in addition to the Trainerize workouts - for example, to run a certain number of miles or complete so many squats / burpees per day.

⭐️ If you would like to raise money for a charity of your choice,then please do and please tag 'Infinite Balance' in your social media stories so I can support you.

⭐️ PLUS we will have our own private Facebook Group to support one another.

For new customers, the cost will be £39.99 which will also give you access to 8 zoom live workouts. Or you can upgrade for unlimited Zoom workouts for £64.99 for the month (message me for this option).

On completion of 28 days of movement, I’ll email you a certificate! ⭐️⭐️⭐️⭐️⭐️⭐️

What do you reckon? Fancy it? Excited? Want to book in?

For current Silver, Gold and PT members, please use the code '28DAYSMEMBER' when booking for discount.

What our members say...

Kirsty has been a total lifesaver for me this year. Been up and down and she has helped keep me sane and encouraged me when back injury been really horrid. She is a toughie with a big soft centre and has built a great biz. All to play for in 2021 Kirsty! 😀

Ali, Dec 2020

I now exercise 3 to 4 times a week with Kirsty, and it’s become such a routine that it feels odd to miss a session. It’s always fun to be in the gym, or on zoom. Regardless, each workout is made personal to everyone in the session, as Kirsty takes the time to know what each individual needs and wants to succeed.
Kirsty has not only helped me lose weight, but she has helped me to rebalance my goals and build a good relationship with food.
Thank you Kirsty for all your hard work and patience!x’
Bethany, Sep 2020
I feel fit, more confident and happier with the way I look. I have dropped 1-2 dress sizes and have lots more energy.
Then 19 months ago I had an opportunity to attend a trial session with my daughter. With trepidation I went along.
I immediately felt at ease, supported and treated as an individual.
Now 19 months on my body is much, much stronger.
I look forward to my workouts which challenge my whole body. Each workout is tailored to my needs.
My running ability has increased from a minute on the treadmill to 5km out on my own. I hope to continue with Kirsty and infinite balance for as long as possible.
Pirjo, Sep 2020
I always wanted the quick fix.
Kirsty challenges you physically, and encourages you to take the time to think about your relationship with food, and your goals.
When you are able to understand this for yourself, she has the tools and ability to enable these goals to become a reality.
Infinite Balance is an amazing community of like minded people, bought together by Kirsty who is a pro at what she does. We are all supportive of one another and celebrate each others successes. I am proud to be a part of infinite balance and to have met a great group of people in the process is a real bonus.
Mari, August 2020

Kirsty is a fab trainer. I started to have sessions with her five months ago when I was feeling unfit and out of condition. She has helped me to really enjoy exercise again and has gently increased the intensity of my workouts as I get fitter.
At 54 I thought my running and jogging days were over, but I completed a 5k run in December with other infinite balance clients and am running a 10k next month.
I work away quite a lot and Kirsty has been brilliant at setting up programmes So I can workout in the gym when I’m away.
That said, I love the small group PT sessions at Kirsty’s studio and always come away feeling I’ve worked hard and had some laughter with the other ladies.
Thank you Kirsty for helping me feel better physically and mentally and for helping me to shed some pounds!

Linda, June 2020