StrongerMe Online Home Workouts

Feel strong. Stay consistent. Train on your terms.

StrongerMe is your weekly plan of effective, time-efficient home workouts designed to help you build strength, improve core stability, and move better—without leaving the house. All sessions are progressive, gradually building in intensity to ensure you keep improving safely and effectively.

Created and coached by Kirsty Ellson, StrongerMe is ideal for busy women who want a flexible fitness routine that fits real life.

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🎥 On-Demand & Totally Flexible

No fixed times, no pressure—just workouts that fit your schedule.
StrongerMe gives you the freedom to train when it suits you, with sessions delivered weekly and ready to access anytime. Early morning, lunchtime, or after the kids are in bed—you’re in control.

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📲 Your Personalised Infinite Balance Training App

All StrongerMe workouts are delivered through your own personalised Infinite Balance Training App, powered by Trainerize.

• Track your workouts and progress easily

• Follow progressive sessions that build strength, mobility, and endurance over time

• See your weekly plan and upcoming sessions

• Access video demonstrations, instructions, and tips

• Stay motivated with progress metrics and reminders

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💡 Choose Your Level of Support

Fortnightly Check-Ins – £49.99/month

• Receive personalised guidance, feedback, and accountability every two weeks

• Stay motivated and on track while making progress with your weekly workouts

Follow the Program Independently – £34.99/month

• Access all weekly workouts through the app at your own pace

• Perfect for those who prefer flexibility without regular check-ins

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🌟 What Our Clients Say

"StrongerMe fits perfectly around my life. I feel stronger every week and love the flexibility of training at home."
— Helen, 50

"The fortnightly check-ins are brilliant — they keep me motivated and accountable, even on my busiest weeks."
— Emily, 47

"Kirsty's workouts are clear, achievable, and really make a difference. Using the app to track my progressive sessions has helped me stay consistent and see real improvement."
— Sarah, 52

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Why Choose StrongerMe?
✔ Flexible – train whenever it suits you
✔ Personalised – your own Infinite Balance Training App via Trainerize
✔ Progressive – workouts gradually increase in intensity for safe, continuous improvement
✔ Structured – weekly strength, core, and mobility sessions
✔ Supportive – optional fortnightly check-ins
✔ Results – build strength, confidence, and move better in real life

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Ready to get started with StrongerMe?
📲 Sign up today and choose the plan that works best for you:

• £49.99/month with fortnightly check-ins

• £34.99/month to follow the program independently