Personal Training in Cheltenham

Feel Stronger. Move Better. Build Confidence.
With Kirsty Ellson | Infinite Balance

At Infinite Balance, it’s not about chasing extremes or trying to fit into someone else’s mould. It’s about you—your goals, your body, your life.

Based in Cheltenham, I offer 1:1 personal training sessions designed to help women feel stronger, move with confidence, and reconnect with their bodies—without the pressure of a busy gym environment.

Whether you're starting from scratch, coming back after time away, or ready to take things up a level, I’ll meet you where you are and support you every step of the way.

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What You Can Expect

💪 Tailored 1:1 Sessions
Workouts designed around your goals, fitness level, and lifestyle. We focus on strength, mobility, and function—so you feel good in everyday life, not just during workouts.

📍 Private, Friendly Space in Cheltenham
Train in a welcoming, non-intimidating environment where you can focus on you—with expert guidance and encouragement.

🧠 Holistic Approach
More than just exercise—I'll support you with motivation, mindset, and sustainable habit change.

📈 Progress That Matters to You
Whether it’s lifting heavier, walking up stairs without puffing, or simply feeling more confident in your clothes, we track what really matters—your progress.

🗓️ Flexible Scheduling
Daytime and evening sessions available to fit around your busy life.

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Who It’s For

• Women in midlife looking to build strength, energy and confidence

• Anyone feeling stuck, unmotivated or unsure where to begin

• Those returning to exercise after injury, illness or a long break

• Women who want real results—without harsh routines or diet culture nonsense

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What Clients Say

"Kirsty’s sessions are tailored, challenging, and supportive all at once. I feel stronger, more capable, and actually enjoy working out for the first time in my life."
— Helen, 50

"I was nervous about starting again, but Kirsty made it feel easy to step back in. I’ve built strength, improved my posture, and feel so much more confident."
— Jules, 47

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Ready to Put Yourself First?

Start with a free 20-minute consultation to talk through your goals and see how we can work together. There’s no pressure—just a chance to explore what’s possible.

👉 Message me to book your free consultation
📍 Based in Hatherley, Cheltenham
📧 Email: kirsty@infinitebalance.co.uk

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Personal training at Infinite Balance is all about empowerment of our body and mind.
Come as you are. Leave feeling stronger.

– Kirsty Ellson
Personal Trainer | Nutrition & Lifestyle Coach
Infinite Balance | Cheltenham, UK