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Personal Training in Cheltenham

Feel Stronger. Move Better. Build Confidence.
With Kirsty Ellson | Infinite Balance

At Infinite Balance, it’s not about chasing extremes or trying to fit into someone else’s mould. It’s about you—your goals, your body, your life.

Based in Cheltenham, I offer 1:1 personal training sessions designed to help women feel stronger, move with confidence, and reconnect with their bodies—without the pressure of a busy gym environment.

Whether you're starting from scratch, coming back after time away, or ready to take things up a level, I’ll meet you where you are and support you every step of the way.


What You Can Expect

💪 Tailored 1:1 Sessions
Workouts designed around your goals, fitness level, and lifestyle. We focus on strength, mobility, and function—so you feel good in everyday life, not just during workouts.

📍 Private, Friendly Space in Cheltenham
Train in a welcoming, non-intimidating environment where you can focus on you—with expert guidance and encouragement.

🧠 Holistic Approach
More than just exercise—I'll support you with motivation, mindset, and sustainable habit change.

📈 Progress That Matters to You
Whether it’s lifting heavier, walking up stairs without puffing, or simply feeling more confident in your clothes, we track what really matters—your progress.

🗓️ Flexible Scheduling
Daytime and evening sessions available to fit around your busy life.


Who It’s For

  • Women in midlife looking to build strength, energy and confidence

  • Anyone feeling stuck, unmotivated or unsure where to begin

  • Those returning to exercise after injury, illness or a long break

  • Women who want real results—without harsh routines or diet culture nonsense


What Clients Say

"Kirsty’s sessions are tailored, challenging, and supportive all at once. I feel stronger, more capable, and actually enjoy working out for the first time in my life."
Helen, 50

"I was nervous about starting again, but Kirsty made it feel easy to step back in. I’ve built strength, improved my posture, and feel so much more confident."
Jules, 47


Ready to Put Yourself First?

Start with a free 20-minute consultation to talk through your goals and see how we can work together. There’s no pressure—just a chance to explore what’s possible.

👉 Message me to book your free consultation
📍 Based in Hatherley, Cheltenham
📧 Email: kirsty@infinitebalance.co.uk


Personal training at Infinite Balance is all about empowerment of our body and mind.
Come as you are. Leave feeling stronger.

– Kirsty Ellson
Personal Trainer | Nutrition & Lifestyle Coach
Infinite Balance | Cheltenham, UK

Packages & Pricing

Choose the support that fits your needs and your routine. All packages include a free initial consultation and tailored goal setting.

💫 Single Session – £50

Perfect for a one-off boost or to top up your regular sessions.
Includes 60-minute tailored workout and check-in.


🔁 Kickstart Package – £180

4 sessions (to be used within 6 weeks)
Ideal for getting started or refocusing after time away.
Includes:

  • 4 x 1:1 in-person training sessions

  • Personalised movement and habit plan

  • Ongoing messaging support during the 6 weeks


🔥 Consistency Package – £330

8 sessions (to be used within 10 weeks)
Designed for those ready to build momentum and consistency.
Includes:

  • 8 x 1:1 in-person training sessions

  • Progress tracking & habit coaching

  • Optional add-on: nutrition support

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