💛 THE MARCH RESET – 28 Day Habit Challenge

Gentle, Guided & Effective | Starts 1st March | Only £28

No extremes. No pressure. Just small, daily actions to help you feel stronger, more energised, and back in control.

💛 Join The March Reset here – I’ll guide you every step of the way

What is The March Reset?

A gentle but powerful 28-day reset hosted inside the Infinite Balance Training App. Focus on five daily habits that support your energy, mood, strength, and wellbeing — without calorie counting, restrictions, or pressure to be perfect.

The Five Daily Habits

  • 🚶‍♀️ Move your body – 9,000 steps or 30 minutes of exercise
  • 💧 Hydrate well – Drink 2 litres of water
  • 🍳 Fuel your body – Eat 70g+ protein
  • 🌤 Get outside – Spend at least 15 minutes daylight
  • 📵 Switch off – Take 1 hour phone-free

Small, consistent actions create real, lasting change.

What You’ll Get Inside The Challenge

  • ✔ 28 days access inside the Infinite Balance Training App
  • ✔ Daily habit tracker to keep you accountable
  • ✔ Structured strength workouts (home or gym adaptable)
  • ✔ Mobility and recovery sessions
  • ✔ Weekly guidance and motivation from Kirsty
  • ✔ Supportive community accountability

Everything is designed to fit around busy midlife life — work, family, real schedules.

Who Is This For?

  • Feel like you’ve drifted off track
  • Want more energy and structure
  • Are tired of strict diets
  • Want to build strength safely and confidently
  • Need accountability without pressure

Whether you’re just getting back into exercise or already active, this reset meets you exactly where you are.

Why This Works

  • ✨ Strength supports muscle and metabolism
  • ✨ Protein supports recovery, appetite control, and bone health
  • ✨ Hydration improves energy and focus
  • ✨ Daylight supports mood and hormones
  • ✨ Reduced screen time lowers stress and improves sleep

We build from the basics — because basics done well create lasting change.

Your Coach

Hi, I’m Kirsty, founder of Infinite Balance. I’ve spent years helping women build strength, confidence, and healthier habits that actually last. This challenge is built around the exact principles I use with my own clients — gentle, realistic, and focused on progress over perfection. I’ll be with you every step of the way.

Challenge Details

📅 Starts: 1st March
⏳ Duration: 28 Days
📱 Location: Infinite Balance Training App
💷 Investment: £28

Secure your place here: 💛 Join The March Reset here – I’ll guide you every step of the way

Ready to Reset?

Let March be the month you choose you.
No extremes.
No pressure.
Just five simple habits and a supportive community behind you.

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